Childhood is filled with big feelings, rapid growth, and new experiences—and sometimes children need extra support to understand and manage what they’re going through. Our child therapy services are designed to support the emotional, behavioral, and social development of children who may be experiencing anxiety, trauma, school-related stress, emotional regulation difficulties, or peer challenges. We provide compassionate, developmentally tailored care in a safe, nurturing environment where children feel seen, supported, and empowered to grow. Children often express their thoughts and emotions more naturally through play than through words. Using developmentally appropriate, evidence-based treatment approaches, our licensed child therapists meet children where they are, helping them explore emotions, build confidence, and develop healthy coping skills. Modalities may include Play Therapy, Art Therapy, Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), behavioral interventions, and social skills training—selected thoughtfully to support each child’s unique needs. We believe meaningful progress happens when families are supported as well. In addition to working directly with children, we partner with parents and caregivers by offering guidance, education, and practical tools to strengthen family relationships and promote long-term emotional well-being. Together, we help children build resilience, self-understanding, and the skills they need to feel secure and supported.
Adolescence is a time of significant growth, change, and self-discovery—but it can also bring emotional challenges, increased pressure, and uncertainty around identity, relationships, and the future. Our adolescent counseling services offer a supportive, nonjudgmental space where teens and young adults feel heard, respected, and understood during these important transitions. We work with adolescents experiencing anxiety, depression, self-esteem concerns, peer and relationship challenges, academic or career stress, and other major life transitions. Our licensed therapists use evidence-based, developmentally appropriate approaches tailored to each individual’s needs. These may include Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT (TF-CBT), Solution- Focused Therapy, mindfulness-based techniques, and social skills development. Together, these approaches help teens build emotional awareness, healthy coping strategies, and resilience. At Copeland Counseling, we view therapy as a collaborative process. Whether navigating the challenges of adolescence or the questions that arise in young adulthood, we support clients in exploring their values, strengthening their sense of identity, and gaining clarity and confidence as they move forward. Our goal is to help clients feel supported, empowered, and better equipped to manage both current stressors and future transitions.
Life can feel overwhelming at times, and seeking therapy is a meaningful step toward understanding, healing, and growth. Our adult therapy services provide a compassionate, supportive space for individuals seeking personal growth or navigating mental health challenges such as anxiety, depression, trauma, or major life transitions. Our therapists work collaboratively with clients, honoring each person’s unique experiences, history, and strengths. We integrate traditional talk therapy with evidence-based and insight-oriented approaches, including psychodynamic therapy, mindfulness-based practices, and other therapeutic modalities tailored to your individual needs. This approach creates space to explore underlying patterns, deepen self-awareness, and develop healthier ways of relating to yourself and others. We believe healing happens within a safe, trusting relationship. Our therapists strive to create a warm, nonjudgmental environment where clients feel accepted, supported, and understood. Through this collaborative work, we foster insight, healing, and personal growth—supporting you as you move toward greater emotional well-being and a more fulfilling life.
Our family therapy sessions are designed to help families build stronger relationships, improve communication, and resolve conflicts in a safe and supportive environment. We believe that every family has unique strengths, and we work with you to identify those strengths and build on them to create a more positive and nurturing family dynamic. Every family faces its own challenges. Whether you’re navigating blended family transitions, sibling rivalries, or generational conflicts, our family therapy services provide guidance and support tailored to your family’s needs. Using evidence-based, systemic approaches, we help families foster understanding, strengthen bonds, and promote healing within the family unit. Through compassionate, collaborative work, we empower families to communicate more openly, support one another effectively, and create lasting, meaningful connections that help every member feel valued and understood.
Couples therapy sessions provide a safe, compassionate space where partners can feel heard, understood, and supported. Relationships can be deeply rewarding, but they can also come with challenges. Therapy helps couples explore patterns of behavior that may be causing tension, improve communication, and rebuild trust, creating the tools needed to foster a stronger, healthier connection. Rather than focusing on blame, couples therapy centers on the relationship itself, helping partners understand how their shared experiences and interactions shape their connection. We work closely with couples to create meaningful, lasting improvements tailored to their unique circumstances and goals. Whether you’re experiencing frequent or intense conflict, healing from infidelity, or navigating the complexities of blended families, we provide guidance and strategies to de-escalate tension, rebuild cooperation, and deepen understanding. Our support extends to couples navigating co-parenting, stepfamily dynamics, and the process of uniting diverse family backgrounds into a cohesive, nurturing household. We celebrate and affirm partnerships of all backgrounds, creating a welcoming space for multicultural and LGBTQ+ couples. Through an empathetic, teamwork-based approach, we help couples communicate more openly, strengthen emotional intimacy, and build a resilient, fulfilling partnership. Whether your goal is to reconnect, work through challenges, or gain clarity about the future of your relationship, couples therapy offers understanding, guidance, and hope every step of the way.
Our therapists cover a wide range of mental health issues and concerns.
Adjustment Disorders
Anger Management
Anxiety Disorders
Attention Deficit Hyperactivity Disorder
Bipolar Disorder
Body Image Issues
Childhood Behavioral Disorders
Depression
Divorce
Grief and Loss
LGBTQ Therapy
Mood Disorders
Panic Disorders
Post-Traumatic Stress Disorder
Self-Esteem
Stress
Trauma
